rest

Hi, I’m Dalaia. I’m a writer, coach, and speaker passionate about healthy rest and productivity, emotional and mental healing.

My mission is to harness my writing and coaching to help young women in establishing healthy work-life balance, process the painful and wonderful things they’ve experienced, gain insight, and implement healthier mindsets and habits so that they live a beautiful and intentional life, one where they can fully savor all the goodness of life.